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Home FAQ Programs Schedule Girls Team Boys Team Calendar
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Phone: (256) 837-7395 Fax: (256) 837-2117
Mom & Me - Designed for the youngest gymnasts, ages 18 months up to age 2. A parent assists in class. This is a great starting class before the toddler class.
Toddler - Designed for the younger gymnasts, ages 2 to 3 years. This class is 45 minutes long. Motor skill development is stressed along with apparatus work.
Pre-School - Designed as an introductory level to apparatus with emphasis on strength and motor skill development. This weekly class is for 3 1/2 to 4 year olds and is 45 minutes long.
Tumblebears - The morning Tumblebears class is for 4 1/2 to 5 year old children with late birthdays. This weekly class is 60 minutes long.
Girls Level 1 - Designed for the student new to the sport of gymnastics. This weekly class is 60 minutes long and puts emphasis on safety rules, strength improvement and basic skills. All pieces of women's apparatus are taught.
Girls Level 2 - Designed for students who have prior participation in gymnastics but who have not perfected the skills needed to advance to more difficult skills. This weekly class is 60 minutes long.
Girls Level 3 - Designed for fine tuning level 2 skills in preparation for level 4 skills. This weekly class is 60 minutes long.
Girls Level 4 - Designed with an emphasis on strength, flexibility, and motor skills. This weekly class is open to the more advanced beginner who does not yet possess the skills required at the next level. Admission to this class is on instructor recommendation. This weekly class is 60 minutes long.
Boys Level 1 - Designed for students who are new to the sport of gymnastics. This weekly class is 60 minutes long and puts emphasis on safety rules, strength improvement and basic skills. All pieces of men's apparatus are taught.
Boys Level 2 - Designed for students who have prior participation in gymnastics but who have not perfected the skills needed to advance to more difficult skills. This weekly class is 60 minutes long.
Tumbling - Designed with emphasis on tumbling skills only.
Cheer Basics - Designed for cheerleaders ages 5 and up. This class emphasizes skills needed for safe and fun cheerleading. For the prospective or new cheerleader, the class concentrates on basic tumbling and body position. We also offer an ALL STARS SQUAD!
Competition Team - Southern States Gymnastics is home to some of the finest Girls and Boys gymnasts in the state. Our teams have achieved awards at the state, regional and national levels. We offer Girls' and Boys' pre-team through Level 10.
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